There are so many different protein shake and smoothie recipes out there, but this is the one that I have pretty much everyday after my workout. Looks and tastes like a milkshake (actually better), but is low in calories and high in protein!
Ingredients (for 1 serving):
1/2 frozen banana
2 frozen strawberries
3/4 cup unsweetened vanilla almond milk (you can add more or less depending on how thick you like it)
1 Tbsp ground flaxseed (Optional)
1-1.5 scoops chocolate whey protein (I have GNC 100% Hydrolyzed Protein right now)
Combine all ingredients & blend in a blender for about 30 seconds.
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