Spring Break Abs

If you're getting ready for spring break, or are just looking to tone your abs, this is an awesome ab workout!

Mountain climbers x 50

Declined Bench Weighted Crunch x 25

Bicycle Crunches x 30

Leg raises x 15

Reverse Crunches x 20

Russian Twists with medicine ball x 40

Dumbbell Side Bends x 15 (each side)

1 minute Plank

Repeat 3 times